Body Rituals

Coffs Harbour Reflexology and Ayurvedic Therapy

Let Trista pamper your way to radiant health and well being with one or more of her soothing or remedial body rituals in the comfort, privacy and convenience of her home studio.

Trista uses and recommends OmVeda Ayurvedic beauty products in all her treatments.

1hr Reflexology sessions $60

Trista tailors your session to meet your specific health issues. Reflexology is  a potent healing modality for many chronic illnesses like:

  • systemic illness
  • digestive disorders
  • hormonal imbalances
  • back pain
  • poor circulation
  • stress
  • anxiety and
  • other mental health issues

Pregnancy Care

Trista’s “Nurture mother” reflexology sessions are designed for the whole pre and post natal period to help alleviate pregnancy ailments and conditions, such as high blood pressure, reflux, constipation and hot swollen feet to name a few.

Reflexology for Cancer

Trista is also interested in supporting people on a cancer journey. She has also specialised in this area and worked very closely with a number of adults, children and their carers with a cancer diagnoses.

Trista begins all of her body work with an energy centring which will allow you to feel relaxed immediately, and through out each treatment a chakra balance is given to further aid decongestion and keep you feeling grounded and aligned.

Hot oil Indian head massage – 30 min $40

Enjoy a soothing, healing Indian head massage in the privacy and comfort of Trista’s home studio. Benefits for this modality include:

  • Lubricates and conditions the scalp, helping to prevent flakes and dry scalp without the use of harsh chemical shampoos.
  • Helps enhance blood circulation in the head and neck area. When the scalp is “tight” from stress, circulation and hair growth are impeded.
  • Helps relax the scalp and increase pliability.
  • Helps strengthen the roots of the hair and nourishes the hair-shafts, promoting new hair growth and strengthening current hair.
  • Helps soften and condition the hair, making it more manageable.
  • Spreads the natural oils of the hair, increasing hair luster and vibrancy.
  • Helps protect hair from the damaging effects of the sun and harsh weather by improving resiliency over time.
  • Replenishes and rejuvenates dry, damaged hair, also helps prevent excessive brittleness and split-ends.
  • A warm oil hair and scalp massage can be wonderfully relaxing for the mind and nervous system.
  • Scalp massage can help and help prevent problems such as premature graying or thinning of hair.
  • The hair and scalp massage can help promote sound sleep at night.

Body massage

Immerse yourself in the bliss of a wholistic massage, designed to relax tight muscles, soothe the nervous system and improve sluggish circulation.

Ayurvedic Facials

Choose from a range of facial treatments.

Express Revival – 30 min $40
For people on the go, a swift way to refresh your skin and also a great introduction to experience the benefits of the OmVeda products. Cleanse and exfoliated skin, a nourishing auyervedic mask to suit your skin type and a deep clearing scalp massage to relieve tension. OmVeda Moisture Protection to leave you feeling revived with a sense of beauty and peace.

Restorative Facial – 1 hr $65
This one-hour facial is aimed to Restore your skin, body and mind. A deep double cleanse and exfoliation, followed by a soothing face, neck, shoulder and scalp massage to release tension and to activate all of your senses. A prescribed auyervedic mask and hand reflexology and finished with an OmVeda Moisture Protection. Your skin will be detoxified, your body and soul nourished. You will leave feeling a new sense of energy, calm, rejuvenated and blissful.

1 Hr Skin rejuvenator – $70
An exotic herbal mask that is mixed with Manuka honey and Yoghurt. This mask generates skin elasticity.